Navy fitness. The basics again.

The U.S. Department of the Navy has recently released a new fitness video.  A composite of old and new music, with corresponding body movements.  

A department spokesperson stated at a press conference, " It'll either kill you, or make you healthier."  

Results of the program will be announced after a six month trial period, and will be available to the public.

http://www.youtube.com/watch?v=IdU5qU8CDBE

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